There are multiple ways we can define wellbeing.
For me, I like the descriptions about experiencing happiness, being healthy and feeling safe.
I like the wellbeing goals of getting back control of my perception on life to focus it on things that can produce positive outcomes
Higher wellbeing is sometimes thought of as getting a more meaningful quality of life, where you feel good and you’re able to function well.
In some parts, the word wellbeing seems to have become synonymous in some parts with mental health.
Since the mental, physical, emotional health are all interconnected